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Feb 22, 2021 — Foods that are good for your teeth are, more often than not, good for your entire body. Foods high in calcium and other nutrients like low-fat .... 32 of the best foods and drinks for healthy teeth, gums and whole bodyCheese, Milk, and Yogurt. Cheese is one of the best foods for healthy teeth for a number of reasons. ... Water. ... Celery, Carrots, and Other Crunchy Veggies. ... Leafy Greens (Spinach, Lettuce, Kale) ... Apples and Pears. ... Nuts. ... Meats and Fatty Fish. ... Tea and Coffee.More items...•Jul 17, 2018. Fiber-rich fruits and vegetables. Foods with fiber help keep your teeth and gums clean, says the American Dental Association (ADA). · Cheese, milk, plain yogurt, .... May 26, 2011 — 1 Carbonated beverages and other drinks · 2 Not-so-healthy vitamins · 3 Mouth-drying consumables · 4 Long-lasting and sticky sweets · 5 Dried fruits. Mar 14, 2014 — Brushing and flossing can maintain oral health, but eating certain foods is also good for you teeth.. Worst Foods for Your Teeth · 1. Sugary Sweets and Candies · 2. Soft Drinks · 3. Pickles · 4. Wine · 5. Citrus Fruits · 6. Crackers · 7. Sports Beverages · 11. Sugar.. 01. Cheese. Cheese slices good for teeth. Dairy foods, including cheese, are rich in tooth- and bone-fortifying calcium. · 02. Leafy Greens. leafy greens good .... Feb 25, 2020 — Citrus fruits and juices—a rich source of vitamin C and other nutrients—are good for you in many ways, but not when it comes to your teeth.. The food you eat can help maintain a healthy mouth and there are some foods that are surprisingly healthy for your teeth.. MilkYogurtCheeseWaterGreen TeaCarrotsCeleryBroccoliOnionsApplesFishRaisins. Aug 10, 2019 — Alcoholic drinks on a habitual basis naturally decrease saliva production in the mouth, resulting in a dry mouth. This isn't good as saliva is .... Aug 13, 2020 — 1. Chewy Candy. This is probably the top food that people should avoid eating. · 2. Hard Candy. While it isn't chewy, hard candy isn't a good .... The 8 Worst Foods for Your Teeth · 1. Sour Candies · 2. Bread · 3. Alcohol · 4. Carbonated Drinks · 5. Ice · 6. Citrus · 7. Potato Chips · 8. Dried Fruits.. It's often their sticky nature rather than their mineral and vitamin content that make some foods unhealthy for your teeth. Many fresh fruits, for instance, .... Feb 2, 2021 — Foods for Optimum Oral Health · Calcium-rich foods, such as low-fat or fat-free milk, yogurt and cheese, and fortified soymilk help promote .... Feb 8, 2016 — This Children's Dental Health Month, teach your children how to have healthy teeth! Discover the best tooth-friendly foods to avoid tooth .... Sep 1, 2019 — Foods on the "bad" list are more likely to contain ingredients that stick to our teeth and promote bacteria growth, which can lead to tooth .... What you eat matters · Ice is for chilling, not chewing · Watch your citrus intake · Not all coffee is good for you · Sticky foods are your mouth's worst nightmare.. Best Foods for Your Teeth · Yogurt and cheeses · Carrots, celery, and leafy greens · Apples · Black and green teas · Lean proteins · Nuts ... 060951ff0b
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